Category: Body ~ Mind ~ Spirit

A Shout-Out to Humanity

A Shout-Out to Humanity

This is a shout-out.  During this COVID-19 pandemic, nearly all humans have been affected in one way or many.  It’s a strange time, probably the strangest time in most of our lives.  Today I want to shout out to each and every one of you […]

Don’t Waste a Good Crisis

Don’t Waste a Good Crisis

I sit here in the wee hours of the morning after not being able to go back to sleep after my little munchkin got me up to get her some water.  I tried going back to sleep, but instead I laid there awake thinking about […]

REST is not a four-letter word – 3 surprising benefits to allowing yourself rest

REST is not a four-letter word – 3 surprising benefits to allowing yourself rest

  This post may contain affiliate links. Click here for our full disclosure statement.   Rest has become a hot topic in my language lately.  As I navigate through life taking care of my family and home, working a lot of hours to pay the bills, […]